The Beginner’s Guide to CBD

In the past few years, cannabidiol (CBD) has become popular, for its medicinal and recreational benefits. Fortunately, it is legal to use CBD products in the UK, although with some strict regulations. Nevertheless, CBD products can be purchased easily and freely in the UK, compared to most other countries.

However, despite the increasing popularity and accessibility, many people still can’t get past the impression that it’s a hard drug. The fear of getting “stoned” is a source of worry for many people who otherwise can benefit from using CBD. In this short guide, we demystify CBD and put your concerns to rest.

So, what is CBD?

In everyday discussions online and offline, people often talk about how beneficial CBD is, but what exactly is it?

CBD, which is short for Cannabidiol, is one of the active chemical compounds derived from the Cannabis sativa plant. The compound is non-psychoactive, which means that it cannot alter your mind nor intoxicate you. It is extracted in oil or powder form, which is then used to make CBD capsules, gummies, lotions, and sprays.

Does CBD Have Any Real Benefits?

In the U.K., different products show up on the market daily, promising all sorts of benefits. Sometimes, people jump on the bandwagon, singing their praises only to realize they do not have any benefit. The recent craze around CBD will likely make you wonder if it’s just another healthy-living fad.

Well, there is still a lot of research being carried out on CBD, and so much is yet to be known. Nevertheless, according to several studies and research, CBD has been found to be effective and beneficial in the following ways:

• Relief of pain and inflammation in the body.
• Management of anxiety disorder, such as PTSD.
• Management of neurological disorders, such as epileptic seizures.
• Treatment of skin conditions like acne and improve skin health.
• Reduction of risk of cancer and management of the effects of cancer treatments.

Will CBD Get Me High?

The short answer is NO! CBD is only one of the active components of the Cannabis sativa plant. There is another active component, THC (Tetrahydrocannabinol), which is psychoactive and is responsible for the “high” effect of the Cannabis sativa plant.

How Can I Use CBD?

CBD products are available for use in different forms, and which one you take depends on your needs and preference. Here’s a list:

• Pills and Capsules: These forms of CBD are used mainly for the treatment of seizures.
• Topical Creams and Lotions: These are used on the skin to treat skin conditions, muscles, and joint pains.
• Edibles: These are made in forms of gummies, which you can chew like a snack.
• Oils and Tinctures: These CBD infused oils are used orally. You place oil dose underneath your tongue.
• Vape: You can use this form of CBD by inhalation.

How Much CBD Is Too Much?

It is best to stick to the manufacturer’s recommended dosage of CBD, except when a physician tells you otherwise. Since research is still being carried out on CBD, it is advised you stick to low dosages and work your way up with professional advice and your body’s reaction.

Where Can I Buy Quality CBD Products?

As cannabidiol continues to gain more popularity, the CBD market is getting flooded with a wide range of products from numerous retailers. However, do your due diligence and ensure that you purchase your CBD products from a reputable company, such as Lyfe Releaf.

At Lyfe Releaf, we offer high-quality, pure-spectrum cannabidiol products, made from organically-grown cannabis, and devoid of contaminants that would harm your health.  Browse through our store today to order a CBD product that will meet your needs.